Health and Fitness
Butts and Guts
Date: Mondays and Wednesdays, September 21 to October 14
Time: 6:00-7:00 p.m.
Fee: $45.00 for all 8 Sessions or $7 per class drop-in
Location: Murrysville Community Park: All Purpose Court 4056 Wiestertown Road Export, PA 15632
Instructor: Jeff Murphy
This class will focus on body weight and resistance band exercises that target the core muscles. Learn nutritional tips that will help you lose fat and gain strength and muscle more effectively. This class is for everyone! Participants must bring their own exercise mat. Participants can also drop into each class for $7.00 per class. Register here for all 8 sessions.
In case of rain we will move the class indoors. Your instructor will send an email out earlier in the day to alert with the change.
On Mondays you will meet the Murrysville Municipal Building and classes will be held inside in council chambers located at 4100 Sardis Road Murrysville, PA 15668.
On Wednesdays you will meet at the Murrysville Community Center located at 3091 Carson Ave. Murrysville, PA 15668
Yoga in the Parks
Join Breathe Yoga for Yoga in the Parks this summer and fall. Classes are drop in, so advance registration is not required. Registration and payment will be handled on-site.
$5 per session, cash only
Summer beginning May 31-October 31: All Classes at Sardis Park
Sun: 9:30-10:30 am • CHILL class - easy, all levels
Mon: 7:00-8:00 pm • CHILL class - easy, all levels
Wed: 9:30-10:30 am • CHILL class - easy, all levels
Thu: 7:00-8:00 pm • FLOW Class - intermediate/advanced class
Fri: 8:15-9:15 pm • BEGINNERS Class - easy, all levels